Services

Dunja Indira Psychology is a private practice where I offer evidence-based therapy to support personal growth, healing, and self-discovery. My work takes an integrative approach. This means I take into account all aspects of a person’s life and combine psychological modalities to suit the individual’s needs.

I offer the following two services to adult clients:
Psychology sessions (clinical support)
Coaching sessions (guidance-focused)

People seek support for many different reasons. Common themes in my work include attachment and relational trauma, relationship difficulties, identity and sense of self, anxiety, burnout, life transitions, perfectionism, self-worth, neurodivergence (Autism and ADHD), and communication or social challenges.

Some of the evidence-based methods I use are Acceptance & Commitment Therapy (ACT) and Internal Family Systems (IFS), as well as psychodynamic, mindfulness-based, and somatic approaches. I aim to invite compassion and curiosity into the room, helping my clients to connect with their intuition, to be more present in their bodies, and to live life aligned with the values that they care about. My therapeutic style has often been described as warm, grounding, and down-to-earth.

To understand the symptoms someone brings to therapy, it can be helpful to zoom out and take a broader view. Rather than focusing only on symptoms, we look at the wider patterns shaping a person’s life. This may include past and present experiences, relationships, values, and future direction. It also recognises that people’s lives include psychological, emotional, physical, and spiritual dimensions. When appropriate, I may also collaborate with or refer to other practitioners so that different aspects of a person’s wellbeing can be supported.

Below you’ll find some Frequently Asked Questions (FAQs).

 FAQs